Public

Chair Yoga

Daksha Baumann is inviting you to a scheduled Zoom meeting.  This yoga session, lasting between 45-60 minutes will encourage flexibility, strength and a general feeling of calm well-being.  Participants can perform the first half of the session fully seated and the second half in a combination of seated, partially supported by a chair or fully standing with a chair close at hand.  Gather some props before the first session: chair without arms, sticky mat and small rolled towel or soft tie.  Participants are encouraged to engage the movements at their personal comfort l

Chair Yoga

Daksha Baumann is inviting you to a scheduled Zoom meeting.  This yoga session, lasting between 45-60 minutes will encourage flexibility, strength and a general feeling of calm well-being.  Participants can perform the first half of the session fully seated and the second half in a combination of seated, partially supported by a chair or fully standing with a chair close at hand.  Gather some props before the first session: chair without arms, sticky mat and small rolled towel or soft tie.  Participants are encouraged to engage the movements at their personal comfort l

Garden Talk

Join Garden Talk Zoom Room and share your passion for all aspects of gardening.  Share what you love or ask questions of experts.

If you would like to be added to the notification email list, please contact Daksha Baumann: 326-0631

Garden Talk

Join Garden Talk Zoom Room and share your passion for all aspects of gardening.  Share what you love or ask questions of experts.

If you would like to be added to the notification email list, please contact Daksha Baumann: 326-0631

Pages